Being an IOSM and Oxford trained mindfulness wellness teacher (in-progress), administrator and a practitioner, I bring in the techniques and processes that enable the transformation through enhanced self awareness.  

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I have facilitated mindfulness based sessions for various types of teams in organizations resulting in improved EQ levels, focus, performance, self awareness, collaboration, innovation, reduced stress levels and overall well-being of the employees and the leaders.   

 

Having been deeply touched by the distress in the frantic world despite having everything, I derive great sense of satisfaction in enabling transformation in the lives of more and more people.