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An Introduction to Mindfulness (Free Session)

Sun, Oct 01

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Online Zoom Event

Have you heard a lot about Mindfulness but unsure of where to start and what it entails? Then this session is apt for you.

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An Introduction to Mindfulness (Free Session)
An Introduction to Mindfulness (Free Session)

Time & Location

Oct 01, 2023, 10:00 AM – 10:30 AM GMT+5:30

Online Zoom Event

About the event

Mindfulness Meditation can bring stillness, stability and sense of being present to your everyday life. 

In this Basic Session, you will learn:

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