Mental illness impacts everyone and good Mental and Holistic Wellness is everyone’s right. It is incorrect to assume that men don’t struggle simply because they stereotypically portray strong and stoic roles and are expected to remain the providers as per societal norms. This expectation is rooted in toxic masculinity and has resulted in poor mental health outcomes for men.

Let’s get started with some alarming facts about Men’s Mental health in India:

1. According to the National Mental Health Survey 2015–2016, men in India have a higher prevalence of mental morbidity than women, with 13.9% of men and 7.5% of women affected.

2. Men in India have a suicide rate that is almost double that of women. In 2018, an estimated 250 Indian men died by suicide each day. The National Crime Records Bureau (NCRB) says that family problems, marital issues, and financial distress are the main reasons for most suicides.

3. Men are more likely to experience common mental health conditions like anxiety, stress, and depression. Men with depression may also be more likely to abuse substances or become aggressive.

4. Men may be less likely to seek professional help for mental health concerns due to challenges with the accessibility, availability, and affordability of mental health services in India. Some men may also be uncomfortable talking about mental health issues, or may not want to appear vulnerable or weak

5. According to a Priory Group poll, 40% of men have never spoken to anyone about their mental health, with 29% saying they are embarrassed and 20% citing a negative stigma.

It is therefore more than necessary for us to break this stigma and talk about Men’s Mental Wellbeing, one person at a time. Committed to this cause, LoveLiveLearn, will continue to bring your educating and informativewe material and resources with specific focus on Men’s Mental Wellness. all through the month of June.