Mindfulness for Stress Management
Sun, Feb 25
|Wix Live
Immerse yourself in the present moment, cultivate inner peace, and explore the power of mindfulness enabling effective Stress Management.
Time & Location
Feb 25, 2024, 10:00 AM – 11:30 AM GMT+5:30
Wix Live
About the event
Description:
Join us for a transformative mindfulness session on February 25th, 2024, at 10:00 AM. This session is designed to guide you through various mindfulness practices, helping you connect with your breath, quiet the mind, and embrace the beauty of stillness, overcoming stress.
Event Highlights:
Understand the neurological connection of stress with the physical body
Learn about sympathetic & parasympathetic nervous system and how it impacts our body & mind
Explore how to shift from impulsive & reactive mode to intentional & responsive mode
Tickets
Ticket
₹499.00+₹12.48 ticket service feeSale ended
Total
₹0.00