top of page

Sun, Feb 25

|

Wix Live

Mindfulness for Stress Management

Immerse yourself in the present moment, cultivate inner peace, and explore the power of mindfulness enabling effective Stress Management.

Registration is closed
See other events
Mindfulness for Stress Management
Mindfulness for Stress Management

Time & Location

Feb 25, 2024, 10:00 AM – 11:30 AM GMT+5:30

Wix Live

About the event

Description:

Join us for a transformative mindfulness session on February 25th, 2024, at 10:00 AM. This session is designed to guide you through various mindfulness practices, helping you connect with your breath, quiet the mind, and embrace the beauty of stillness, overcoming stress. 

Event Highlights:

  • Understand the neurological connection of stress with the physical body
  • Learn about sympathetic & parasympathetic nervous system and how it impacts our body & mind
  • Explore how to shift from impulsive & reactive mode to intentional & responsive mode
  • Understand why & how mindfulness is most effective
  • Practice mindfulness through breath awareness & body scan

Tickets

  • Ticket

    ₹499.00
    +₹12.48 service fee

Total

₹0.00

Share this event

Event Info: Events
bottom of page