We often are great preachers and bad practitioners. I believe we must practice before preaching and not vice versa. You can listen to my version on this podcast - https://anchor.fm/love-live-learn/episodes/Preach-What-you-Practice-eqn5mv
What you see here is working while standing. I ensure at least 2 hours of standing work everyday. Today I took it a little farther to 4 hours.
Did you know, standing increases your brain's productivity by 7%? Try it.
Join me. Share what you practice and preach. Use the tags mentioned above.