Let’s Stay Connected

Welcome to the group! This group is aimed at learning from each other‘s experiences in this journey of Gratitude and peace. Share your challenges, your thoughts, your victories, your hurdles and how you overcome them. Come, let’s help each other grow.

Monsoon season is said to increase the possibility of feeling low and depressed for some. It is found that this happens as the sunlight reduces, it makes the environment damp, dull and gloomy and also reduces the Vitamin D intake of our bodies, which is essential for balancing hormones.

What do you do to remain high in spirits during such a season?