Sr. Counsellor and Wellness Therapist
Certified Counselling Psychologist. Holistic Wellness Therapist. Relationship Coach. Mental health Advocate. Training Educator for Professional Development
I am a listener who loves helping clients who are struggling to find a way out.
When I was a child, I always wanted someone to listen to me. I found it difficult to come across such people, so I decided to be one.
I believe in an empathetic understanding for my clients as I feel it’s important to build an emotional awareness when you’re looking to help.
My sessions offer a counselling space where clients can vent their emotions and discover a plan of action for themselves through the therapy process. The sessions are always client centered as I relate to the humanistic approach. I focus on holistic care and wellness for all.
Apart from being a therapist, I am also a mental health advocate who loves spreading awareness and positivity. I have conducted several sessions regarding the same!
Credentials: Postgraduate in Psychology from University of Delhi with a specialized training in Guidance and Counselling. Working experience of 5+ years in the field. Dealt with Indian as well as International Cases.
Major Areas- Depression and Anxiety, Trauma and Grief, Emotion Dysregulation, Relationship Issues, Stress and Stress Management, Bipolar Disorder, PTSD, Eating Disorders, Adolescent Counselling and Adult Counselling and Therapy